For a long time cardio continues to be a hot topic in all discussions on methods of burning fat. After all, as we all know, not just cardio can dramatically…
Category:
TRAINING
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Health – is the primary foundation of life, on which can build a professional career, safe family and much, much more, including phenomenal muscles. About benefits of bodybuilding we do…
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Meet this bodybuilder – his name is Sam Bryant and I am almost sure that you will never guess how old he is. And all because this pensioner look so…
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How to make your calves massive In my small home gym I hold three special simulator to train the calf muscles : for Standing Calf Raises with a load of…
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Unfortunately, nowadays most men have long forgotten about their childhood dreams, and prefer to spend their whole lives working in cramped and stuffy offices. Bodybuilding is necessary for them! The potential…