> Whenever the best bodybuilding foods are listed, chicken and beef are usually ranked ahead of fish. Not that fish is a forgotten protein source among bodybuilders, but, other than canned tuna,…
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> Becoming a healthier Bodybuilder The difference between what is natural and what is not is getting blury. Is a someone who takes protein powder natural? What about creatine? What about good old vitamins? Natural is a term…
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> 1. Using Excessive DosagesWhen taking steroids, the more you take is not always the best way to go. Taking excessive dosages has become a huge problem with steroids today. It isn’t…
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> Gynecomastia is a benign enlargement of the male breast resulting from a proliferation of the glandular component of the breast. Gynecomastia results from an altered estrogen-androgen balance, in favor of estrogen,…
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> What I am about to tell you is not going to make me a very popular person with many supplement manufacturers. In fact, some of them are going to be down…
More> Introduction Part 2 explains how carbohydrates and fats impact testosterone synthesis and circulation, and then puts it all together for you to make informed decisions. Keep in mind that this is…
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> Introduction In this article we presents an overview of how testosterone is stimulated in the body, shows how calorie balance affects T production, and discusses how dietary protein intake affects circulating…
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