What are steroids?

According to the Medical  Dictionary Steroids represent a general class of chemical substances that are structurally related to one another and share the same chemical skeleton. It is a terpenoid lipid characterized by a…


How To Train Effectively In Less Time At The Gym

As an experienced strength trainer, one of the biggest mistakes I see new members make is working out for too long, too often. Arnold Schwarzenegger’s two-hour, twice-daily workouts back in the 1970s…

1 98 99 100