Everyone loves to enjoy a beautiful and well-toned body shape, but is it that easy for you to maintain the same?
When it comes to losing weight, one can get to know about several things that can help you.
Fat burner belts come in the major category that the fitness freaks love to follow. But are these belts that much effective?
Many of the experts have claimed that slimming belts act like hair color. They tend to look beautiful but are not effective for everyone.
When it comes to trying out body slimming products, you must understand and follow the rule that all that glitters is not gold.
What Are The Side Effects Of Electric Belts?
The telemarketers have flooded the channels with all sorts of advertisements that prove that these belts do wonder. They show you a man all sweating and Proven losing weight instantly but is it true?
If yes, then to at what extent? There are various types of electric belts available in the market.
Let us have a look at some of the side effects that these belts can cause on your body.
Increases the body temperature
By retaining heat within your body, the slimming belt allows the body to sweat more than normal.
While you can get the desired outcome from this belt, it does not allow the body to cool down as much as it should. If you wear the belt at high temperatures, the risk of heat stroke and fatigue can be increased, which are major risks to take for healthy well-being.
Gives abnormal skin conditions
The slimming belt traps sweat against the skin when in use, stopping fresh air from moving around it. In the skin where attached, frequent use of slimming belts can cause itchiness, rashes and acne.
Causes skin burns
It is not an unusual thing that your body might face skin burns when you apply the belt for a long time. There have been complaints from the users of suffering from blisters and burn marks on using the belt for a long time.
When you use the belt for a long time, then your body tends to sweat, and this leads to dehydration.
Hence it is recommended to use it for a short duration so that you can cover up the dehydration that the belt has caused to your body.
Imbalance in the electrolytes
Also, prolonged sweating results in an electrolyte level deficit. Muscle cramps accompany Electrolyte-level imbalances.
If you feel this at some point, avoid using the belt instantly and drink an electrolyte-containing sports drink or coconut water.
Frequently Asked Questions
Do slimming belts work?
This completely depends from person to person. If for any of your friends, the belt has done wonders, it can be the case that it might not be as effective for you. The way your body responds to the belt will decide the results it will leave on your body.
Has the belt benefitted anyone yet?
Some people have enjoyed the benefits of the belt to the core. However, you can notice that there are changes in your waist size but getting significant results depends entirely on your system.
Can one enjoy getting slim without doing work out?
This is a myth that many people have in their mind. You just cannot get slim without moving your body. You need to keep in mind that a good workout can only help you in getting slimmer. If you want to enjoy a good looking and slim body, you need to come out of the couch potato image and hit the gym.