Jason Huh’s Calves

USA Champ Jason Huh on calf training We’ve been monitoring Jason Huh since he won the 2004 Teen Nationals, and even then, as a 188-pound light-heavy, he had above-average calf development. Six…

More

2010 Mr. Europe flash results

Ronny Rockel wins, Dennis James is runner-up Ronny Rockel owns Europe — at least for this night. Rockel captured the inaugural Mr. Europe title and in the process qualified for the 2010…

More

Bodybuilding.com Announces Exclusive Olympia Webcast

Bodybuilding.com Announces Exclusive Olympia Webcast. You’ll Have the Best Seat in the House! Bodybuilding.com, the leader in Internet bodybuilding content, is proud to announce an exclusive agreement that brings the 2010 Joe…

More

Hidetada Yamagishi Biography

Full Name: Hidetada YamagishiNickname: HidePlace of Birth: Sapporo /JapanDate of Birth: June 30th/1973Residence: Los Angeles CAHeight: 5′ 5″ /165cmContest Weight: 220lbs/100kgOff-Season Weight: 240lbs/108kg Hidetada Hide (pronounced’ Hee-day’) Yamagishi was born in Hokkaido Japan, where is northern island of Japan. It is…

More

2010 Olympia Competitor Lists

The 2010 Olympia Weekend is almost upon us – September 24-25th in Las Vegas! Here are the competitors that are qualified for the 2010 Olympia. Mr. Olympia qualified competitors (NC=probably not competing)…

More

Jay Cutler – Advice for beginning bodybuilders

What is the most important piece of advice you can give to beginning bodybuilders just starting out? The most important quality you need to cultivate is patience. Nobody makes progress as quickly as they…

More

First-ever positive test for HGH found in Waterloo

Doping tests on University of Waterloo football players have uncovered “unprecedented” levels of cheating, including the first-ever sanction for human growth hormone in North America, say officials with the Canadian Centre for…

More

Essa Hassan Obaid’s Shoulder Routine

Rookie sensation Essa Obaid talks shoulders He seemingly came out of nowhere. First, he won the super-heavyweight class and overall at this year’s Arnold Amateur, defeating more heavily touted bodybuilders from around the globe.…

More