Hidetada Yamagishi Workout Routines
Posted in NUTRITION, TRAINING on January 23rd, 2011 by admin – Be the first to commentHow did you get started with bodybuilding?
I played rugby in my teens and I wanted to gain weight to enhance my performance. At the time, I only weighed around 130lbs but through weight training, I was able to gain almost 50lbs by the time I had graduated from high school.
“After I graduated, I was looking for something new I could pour my energy into, and finally found my passion, bodybuilding.”







