Most bodybuilding magazines can confuse inexperienced young athletes who are trying to make their training program. For example, in a magazine you find an article about the program to build the huge…
MoreEach of us engaged in sports with weight performs exercises that different experts consider useless or traumatic. A list of such exercises is big and continues to grow. Flat Bench overhead, bench…
More> Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy. Yes, he plays a Tooth Fairy in the movie. Prior to the Tooth Fairy role, he starred in the movie…
More> Most people are aware that nutrient timing is as important as nutrient composition. In other words, it’s not just what you eat, but when you eat it that gives optimal results.…
More> A Guilt-Free Hamburger…
More> A new study finds that eating fruits and vegetables daily didn’t have the expected benefits against cancer. But researchers caution that doesn’t mean you should skip such healthy foods. They’re still…
More> When you “get cracking” in the morning with an egg breakfast, you are likely to stave off hunger, therefore reducing your calorie intake by as much as 18 percent. This, according…
More> “What are your top 10 must eat foods for fat loss?” Okay so Top 10 Foods For Fat Loss, this is not an easy task, there are so many things I…
More> Here are the winners of IFBB Europa Show of Champions for the year 2010: Official Scorecards and Results: This entry was postedon Monday, April 19th, 2010 at 9:47…
More> Winning an unprecedented fifth Ms. International title hung in the balance as four of the top six took their place to the side of the stage, leaving Yaxeni Oriquen-Garcia and Iris…
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