2010 IFBB/NPC Kentucky Muscle Extravaganza Results

For the second year the first stage of 2010 IFBB Kentucky Muscle Pro Figure was taken by Cheryl Brown. The top tree was completed by Chelsey Morgenstern and Candice Keene. Below you can see result for this competition:…

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New Women’s Physique Division in NPC/IFBB

Women’s Physique Division will be more muscular than Figure without the  size and conditioning in Bodybuilding, a classic look. Women’s Physique will begin in 2011, but will only be held with NPC …

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New Women’s Physique Division in NPC/IFBB

Women’s Physique Division will be more muscular than Figure without the  size and conditioning in Bodybuilding, a classic look. Women’s Physique will begin in 2011, but will only be held with NPC …

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The key to power bodybuilding

The only bodybuilder worthy of his profession is a power bodybuilder. He couldn’t care less about what he sees in a mirror. Rather, he feels the call to get into the gym…

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Workout for Ectomorphs

The ectomorph is the lucky body type that doesn’t carry much body fat, but are unlucky in that their body burns a lot of calories per day normally. In order to increase…

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